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MIN Yoga & Pilates is established in 2016, located at Rosedale, Auckland. We have small group of pregnancy yoga, postpartum yoga and also offer private session of Pilates training.
Pregnancy is a truly remarkable time in your life. You are going through an incredible transformation. Practicing Yoga in pregnancy creates time and space to integrate the process of change that is taking place. By drawing your attention inward, your awareness of and connection with your baby is deepened, preparing you for birth.