The Contented Mama

As a mother myself, I understand the overwhelm that motherhood can bring, this is why I work with Mamas to help them overcome depression, anxiety and more either pre or postnatally so that they can give their children the best of them, not what’s left of them, because contented mama equals contented children and the cycle continues on.

It starts with you giving yourself the tools you need to be grounded, calm and contented, keeping your mindset in check during those stressful Mama days.

Being a certified Master Practitioner of Neuro-Linguistic Programming and Coach plus a certified Master Practitioner of Time Line Therapy® and certified Hypnotherapist I use a number of different modalities to help you in a holistic way to overcome: Postnatal depression, anxiety, birth trauma healing, overwhelm, stress, PTSD, and more

Let me help you to fully reconnect back to yourself so that you can combat the fear and overwhelm motherhood can bring and establish deeper bonds with your children.

Competitions in Auckland 2021

Hamper Drawer

I am putting together a fabulous hamper that will be full of goodies for both a new mum and her little bundle of joy. This hamper is valued at around NZD300 and will make a fabulous prize for the lucky mama to be. To enter pop on down to The Contented Mama stall, chat with Sara and her team and get your name on the list.

Winner will be drawn at random and announced on Monday 23rd August via email.



Content on this page has been provided by a third party. XPO Exhibitions takes no responsibility for the content shown. If you find inappropriate or offensive content please contact us.